top of page
Step 5: Be thankful & kind (Giving)
Day 1: Please watch this introductory video today for Step 5

Step 5: Being thankful and kind
Play Video
If you enjoy this programme, it would be wonderful to have your help in sharing the 7 Simple Steps with children via resources on the family page and also to have your support on social media via the links below.
Day 2:
Week 5 Day 2 Giving
00:00 / 01:41
Day 3:
Week 5 Day 3 Giving
00:00 / 02:03
Week 5 Day 3 Giving (optional extra)
00:00 / 01:14
Day 4:
Week 5 Day 4 Giving
00:00 / 02:00
Day 5:
Week 5 Day 5 Giving
00:00 / 02:05
Day 6:
Week 5 Day 6 Giving
00:00 / 01:10
Day 7:
Week 5 Day 7 Giving
00:00 / 01:38
Please note in reference to Day 7: If you already exercise at other times during the week, that's absolutely fine!
bottom of page