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An amazing opportunity to sow a seed...

Sow a seed

Sow a seed

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When I started this programme I was in a deep depression. Now, I am completely out of it. The sessions have helped me to meet amazing people, to learn and to really relax.

– Participant



sow a seed?

  • 1 in 5 women in England have a common mental health problem such as anxiety, depression or self-harm*

  • Women are twice as likely to be diagnosed with anxiety.**

  • 39% of women aged 16 and over in the UK are not active enough to get the full health benefits of sport and physical activity.***

* October 2021





will your seed grow?

An individual or corporate financial gift of any amount will impact the lives of those who have a desire to improve their overall wellbeing and giving them an opportunity to:

  • reduce stress and anxiety;

  • increase positive emotions; 

  • improve individual resilience, confidence, self-worth and more


Please see our 1-page Impact Report HERE to see the incredible impact our programmes have had over the last year. 

Our children's resources have also been designed to help break generational cycles of reduced wellbeing.



will you reap?

Knowing that you've helped turn a challenging season in someones mental and physical wellbeing, in to one of hope, having seen evidence that change is possible and sustainable.


"This programme has brought self-love, friendships, confidence and joy back in my
life. I have felt so relaxed, nurtured, safe and inspired.”


can you give?

For corporate companies interested in the sponsorship of this programme or, a 6 week block please get in touch today to be a sent our Partnership Pack. 

To help sponsor or subsidise individual places on our programmes, please consider joining our 'Love Me, Love You Movement' now, and help build our community in an empowering way.

To give a one-time gift, please click here. We are incredibly grateful for gifts/seeds we receive and believe the harvest will be great. 

'As you sow, so shall you reap.' Thank you.

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We also work in partnership with local charities and organisations such as: Shepherd's Star, Ruils, Richmond Carers, Richmond & Twickenham Job Centre.


The Love Me Mini Handbooks have been distributed to women's prisons around the UK and a digital version of this programme is shared with vulnerable women around the country via a new Content Hub.

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