The Oasis Hour
An opportunity to continue enhancing your wellbeing, put in to practice the steps learned on the Love Me programme and bring a friend along too!
“
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The Love Me programme was one of the most rewarding and joyous things I have done for myself!
– Participant
The programme includes:
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further exploration of the 7 Steps;
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dance;
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pilates;
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breathe & stretch;
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origami & block printing;
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smoothies/juices;
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stylist consultation;
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mini pamper session;
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smile boarding
Time: Friday’s 12.05–1pm
Location: LiveWell Kew, TW9 4FF
Dates: Early Spring 2023: February 24–March 31
(6 week duration)
Week 1 (24th): Breathe & Stretch
Week 2 (3rd): TP Pilates
Week 3 (10th): Stylist / Pamper
Week 4 (17th): Calming crafts
Week 5 (24th): Uplifting Dance
Week 6 (31st): Breathe & Stretch
Cost:
£25–£48 per person for 6 weeks
Or, £5–£8 per individual session/drop-in (Social prescribing and sponsored places are available)
Booking:
Upon completion of the Love Me programme, please express your interest via the contact form
We look forward to welcoming you.
“
”
This programme helped me to cope with a stressful period in my life and I feel without it I could have had a breakdown. I am so grateful for it. It came to my life at the right time.
– Participant
