The Oasis Hour
An opportunity to continue enhancing your wellbeing, put in to practice the steps learned on the Love Me programme and bring a friend along too!
“
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The Love Me programme was one of the most rewarding and joyous things I have done for myself!
– Participant
The programme includes:
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further exploration of the 7 Steps;
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dance;
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pilates;
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breathe & stretch;
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origami & block printing;
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smoothies/juices;
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stylist consultation;
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mini pamper session;
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smile boarding
Time: Friday’s 11am–12pm
Location: LiveWell Kew, TW9 4FF
Dates:
Summer 2023: June 9–July 14
Autumn 2023: September 8–October 13
(6 week duration)
Week 1: Breathe & Stretch
Week 2: Breathe & Stretch
Week 3: Calming, sustainable crafts
Week 4: Calming, sustainable crafts
Week 5: TP Pilates
Week 6: Mindfulness meditation
Cost:
£30 per person for 6 weeks
Or, £8 per individual session/drop-in (Social prescribing and sponsored places are available)
Booking:
Upon completion of the Love Me programme, please express your interest via the contact form
We look forward to welcoming you.
“
”
This programme helped me to cope with a stressful period in my life and I feel without it I could have had a breakdown. I am so grateful for it. It came to my life at the right time.
– Participant
Thank you so much to our kind supporters and generous individuals
