top of page
flowerdefencefaded.jpg

The Oasis Hour

An opportunity to continue enhancing your wellbeing, put in to practice the steps learned on the Love Me programme and bring a friend along too!

The Love Me programme was one of the most rewarding and joyous things I have done for myself!

– Participant

croppedtraining.jpg
Screenshot 2022-11-18 at 22.08.37.png

The programme includes:

  • further exploration of the 7 Steps;

  • dance;

  • pilates;

  • breathe & stretch;

  • origami & block printing;

  • smoothies/juices;

  • stylist consultation;

  • mini pamper session;

  • smile boarding

 

 

Time: Friday’s 12.05–1pm

 

Location: LiveWell Kew, TW9 4FF


Dates: Early Spring 2023: February 24–March 31

(6 week duration)

Week 1 (24th): Breathe & Stretch 
Week 2 (3rd):
TP Pilates
Week 3 (10th):
Stylist / Pamper

Week 4 (17th): Calming crafts

Week 5 (24th): Uplifting Dance 

Week 6 (31st): Breathe & Stretch 

Cost:

£25 per person for 6 weeks

Or, £5 per individual session/drop-in (Social prescribing and sponsored places are available)

Booking:

Upon completion of the Love Me programme, please express your interest via the contact form

We look forward to welcoming you.

This programme helped me to cope with a stressful period in my life and I feel without it I could have had a breakdown. I am so grateful for it. It came to my life at the right time.

– Participant

Love Me Programme.jpg
bottom of page