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Rise

One of the key components of the Love Me Programme is inspiring physical activity. Rise is designed to help provide an extra opportunity for this in a small group setting for those who might struggle with motivation or simply enjoy the company. 

Before Rise I just couldn't find the motivation to run/walk. It's been wonderful to meet each week and get going again!

– Participant

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The programme includes:

  • Running/walking for mixed abilities

 

 

Time: Thursday's 9.15–10am

 

Location: LiveWell Kew, TW9 4FF


Dates: New Year 2023: January 6–February 10

Early Spring 2023: February 24–March 31

(6 week duration)

Cost:

£12 per person for 6 weeks

(Social prescribing and sponsored places are available)

Booking:

Please express your interest via the contact form

We look forward to welcoming you.

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