One of the key components of the Love Me Programme is inspiring physical activity. Rise is designed to help provide an extra opportunity for this in a small group setting for those who might struggle with motivation or simply enjoy the company.
Before Rise I just couldn't find the motivation to run/walk. It's been wonderful to meet each week and get going again!
The programme includes:
Running/walking for mixed abilities
Time: Thursday's 9.15–10am
Location: LiveWell Kew, TW9 4FF
£12 per person for 6 weeks
(Social prescribing and sponsored places are available)
Please express your interest via the contact form
We look forward to welcoming you.